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Many people struggle with dental anxiety, also known as odontophobia. It is estimated that around 36% of all adults in Denmark experience it, so you are far from alone. At Sehested Dentists, we have extensive experience helping patients with dental anxiety, and we provide a calm and comfortable environment so you can receive the treatment you need.
Dental anxiety is an intense fear or nervousness about visiting the dentist or undergoing dental treatment. It can lead to avoiding dental visits, which in the worst cases may result in poor oral health and worsening dental issues.
Dental anxiety can arise for several reasons, and it is often a combination of factors that contribute to the fear. Here are some of the most common causes:
– Previous negative experiences: An unpleasant or painful dental experience in childhood can develop into a lasting fear in adulthood.
– Fear of pain: Many people associate dental visits with pain, even though modern treatments are often painless.
– Fear of sounds and smells: The sounds and smells of a dental clinic can feel overwhelming for those with dental anxiety.
– General anxiety about medical procedures: Some people have a broader fear of medical treatments, which can include dental visits.
– Poor oral hygiene: People who feel embarrassed about their oral health may avoid the dentist out of fear of being judged.
At Sehested Dentists, we are experienced in treating dental anxiety effectively. Every year, we help many patients regain control of their fear, so they can receive the dental care they need without anxiety.

At Sehested Dentists, we have extensive experience helping patients with dental anxiety, and we are well prepared to welcome you. All of our practitioners are highly aware of how challenging and limiting this fear can be, which is why we are fully committed to supporting you throughout your journey and helping you face your fear in a safe and understanding way.
We understand that booking your first dental appointment can feel like a big internal struggle. That’s why we do everything we can to make the process as easy and comfortable as possible. Remember, the path to overcoming dental anxiety is often shorter than you think. Give us a call, and we’ll guide you through every step.
We do everything we can to make you feel safe and comfortable—even if you suffer from dental anxiety:
You will never be judged for not having visited the dentist before. On the contrary, we respect the step you’ve taken by reaching out, and we truly value the trust you place in us by allowing us to help you through this process.
Many people with dental anxiety worry that their teeth are in worse condition than they actually are. That’s why we provide a clear overview of what needs to be done, along with a written cost estimate. If it exceeds your budget, we will create a plan to help you work towards your desired result over time. The most important thing is that we have a plan and prioritize what needs treatment first. We also offer financing options for your dental care.

Dental anxiety can make visiting the dentist feel challenging and overwhelming. Fortunately, there are several ways you can work with your fear so you can receive the treatment you need without feeling anxious. Here, we share some helpful tips and techniques to help you feel more at ease during your visit.
When it comes to your teeth, postponing treatment is rarely a good idea. The sooner you address any issues, the easier and more affordable the treatment is often. Dental anxiety can quickly become a vicious cycle: the longer you wait between visits, the greater the fear that something may be wrong.
– Prepare yourself by reading about the treatment you are going to have, so you know what to expect. On our website, you can find information about different treatments and the causes of dental issues. You can also explore helpful resources on www.angstforeningen.dk and other websites that provide guidance on dental anxiety.
– Feel free to ask your dentist or dental hygienist about the treatment. It is our responsibility to infor
– If your anxiety is severe, we can offer calming medication. If you choose this option, you will need to bring a companion to ensure you get home safely afterward.
– Relaxation techniques can also be very helpful. Try taking deep breaths—slowly in and out and consciously relax your body. Close your eyes and focus on something pleasant to help shift your thoughts. Listening to music can also be a great way to relax and take your mind off the situation.
– If you are worried about anesthesia or uncomfortable with needles, let your practitioner know. This allows us to ensure a more comfortable experience for you. We use a special anesthesia technique designed so you won’t feel the injection.

At Sehested Dentists in Frederiksberg, Østerbro, and Copenhagen K, you are at the center, and you set the pace.
We understand that dental anxiety can be a significant challenge, which is why we are especially attentive to how we guide you through the process. We always take your feelings into account and ensure that you never feel pressured. We clearly explain what to expect, so you feel safe and informed. And remember, all our treatments are 100% pain-free.
Our goal is to make your visit to the dentist a positive experience. We see it as a gradual process where we build your trust over time, and you decide how we move forward. We take the time needed, and you will experience that we do what we promise.
In some cases, patients experience such severe anxiety that we offer calming medication to help ease the first treatments. If needed, we can also provide treatment under general anesthesia, which we carry out in collaboration with three specialized anesthesiologists at the clinic.
We understand that many patients feel embarrassed about visiting the dentist after many years. We fully respect that. In fact, we think it’s a big step that you’ve decided to book an appointment. It’s an important first step toward overcoming your fear, and we will support you all the way.
Dental treatments have previously been associated with pain and discomfort, but fortunately, modern technology now allows us to offer pain-free treatments. This has helped many patients move past their fear, and it’s always a relief when embarrassment and anxiety are replaced with a sense of ease and confidence about visiting the dentist.

We understand that dental anxiety can be a significant challenge, and we are here to help. If you have any questions about how we can make your experience more comfortable, or if you would like to learn more about the different treatment options, feel free to contact us for a no-obligation consultation. We are here to listen, inform, and find the best solution for you.
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